Telegram is growing fast, with over 1.5 million new users joining every day—and if you’re one of them, you probably rely on it for daily chats, media sharing, and important updates.
But what happens when you need to export a chat from a phone? Maybe you're changing phones, saving special conversations, or just want a backup for peace of mind. Whatever the case, exporting your Telegram chats doesn’t have to be confusing.
In this guide, you’ll discover how to export Telegram chats on a phone in five easy ways. We’ll walk you through each step in a simple and practical way.
Part 1. How to Export Telegram Chat on Phone (4 Working Methods)
Exporting Telegram chats on your phone may not be as obvious as it sounds, especially since Telegram doesn’t currently offer a built-in “Export Chat” feature on mobile. But don’t worry—there are still a couple of practical methods you can use, depending on what you're trying to achieve.
Now let’s discuss four methods to export Telegram chat on your phone.
Method 1. Export via Telegram desktop and transfer to your phone
The Telegram Desktop app is the most complete solution for exporting full conversations with media, links, and documents.
Even though the export starts on your computer, you can easily transfer the exported files to your phone afterward.
Follow these steps to export your chats using Telegram Desktop and transfer them to your phone:
Step 1. Open Telegram Desktop on your computer and log in to your account.
Step 2. Go to the chat you want to export.
Step 3. Click the three vertical dots (⋮) at the top-right of the chat window.
Step 4. Select "Export chat history."
Step 5. Choose what you want to export—messages, photos, videos, files, etc. You can also adjust the date range, file size, and format.
Step 6. Click "Export" to save the chat history to your computer.
Step 7. Transfer the exported files to your phone using any method you prefer (e.g., email, USB, cloud drive).
Pros
Full export of chat, including media.
Lets you filter data by date or size.
Can export in readable formats (HTML/JSON).
High storage control and customization.
Cons
Requires access to a computer.
Slightly more steps than using your phone.
Not ideal for quick message backups.
Needs file transfer to phone afterward.
Method 2. Forward messages to “Saved Messages” on Telegram
If you don’t have access to a computer and just want to save important messages for later, Telegram’s "Saved Messages" feature is your best bet. It works kind of like a personal cloud—whatever you forward there stays available across all your devices. This is an efficient way to export Telegram chat on your phone.
Follow these steps to forward messages to saved messages on Telegram:
Step 1. Open the Telegram app on your phone.
Step 2. Go to the chat containing the message(s) you want to export.
Step 3. Long-press on a message until the menu appears.
Step 4. Tap "Forward" and select "Saved Messages" as the destination.
Step 5. The message will now be saved permanently in your "Saved Messages" section—unless you manually delete it.
Pros
Doesn’t require a computer.
Works directly on your phone.
Easy to access anytime from any device.
Great for quick backups or bookmarking.
Cons
Can't export entire chats at once.
You need to forward each message manually.
No media download in bulk.
No advanced export formats (HTML, JSON, etc.).
Method 3. Use screenshots or screen recording
Screenshots and screen recordings offer a quick way to export Telegram chat on your phone. It helps save important parts of your Telegram chats. Whether you're capturing a short conversation, or important text exchanges, this method is built into every smartphone and doesn’t require any external tools.
To take screenshots of your Telegram messages, follow these steps;
Step 1. Open the Telegram chat you want to save.
Step 2. Scroll to the section you want to capture.
Step 3. Press your phone's screenshot shortcut (usually Power + Volume Down or Power + Home, depending on your device).
Step 4. Repeat as needed to capture the entire conversation.
Here are the steps to record your screen so as to capture your Telegram messages:
Step 1. Open your screen recorder (available in Quick Settings or Control Center on most devices).
Step 2. Start recording, then scroll through the Telegram chat.
Step 3. Stop the recording when done—the video will save to your gallery.
Pros
Extremely easy to use—no special app or setup needed.
Works on any smartphone instantly.
Good for capturing specific visual moments or evidence.
Videos and images are stored directly in your phone gallery.
Cons
Not ideal for long or detailed conversations.
Doesn't allow you to export editable or searchable text.
Requires scrolling and manual capture.
No bulk saving of media or documents.
Method 4. Enable auto-save media to phone gallery
You can enable auto-save media to your phone's gallery. So all the media in your chat is stored automatically.
Auto-saving media to your gallery ensures that all photos, videos, and files you receive in Telegram chats are instantly stored on your phone. This method is especially helpful if you're more concerned about keeping the media files than the full chat history.
Here are the steps to enable auto-save media:
Step 1. Open Telegram on your phone.
Step 2. Tap the three lines (≡) in the top-left corner to open the menu.
Step 3. Go to "Settings" then "Data and Storage."
Step 4. Tap on "Save to Gallery" and turn it ON.
Step 5. You can also adjust auto-download settings for Wi-Fi, mobile data, and roaming, depending on your preferences.
Tip: This setting applies per chat. You can also enable or disable it for specific chats or groups under the chat’s individual settings.
Pros
Automatically saves all incoming media to your phone.
Great for photo and video backups without extra effort.
No need to manually download each image or video.
Allows flexible control per chat or network type (Wi-Fi, etc.).
Cons
Does not save text messages or chat history.
Can take up a lot of phone storage over time.
Doesn’t organize files by chat unless done manually.
You may need to clean up your gallery regularly to manage space.
Part 2. [Bonus] How to Export Someone's Telegram Chat to Your Phone
If you're looking for a more automated and hands-off solution to export or monitor someone's Telegram chats to your phone, Msafely is your best choice.
Msafely is a monitoring tool that allows you to view and export someone's Telegram messages remotely. Once installed and set up, it syncs all Telegram activity (including deleted messages) to your private dashboard, which you can access at any time through a secure web browser.
It works silently in the background without the user knowing, making it ideal for parental control, employee monitoring, or discreet message backup. So, if you're trying to save Telegram conversations, or retrieve deleted chats, Msafely makes it easy to access everything in one place.
Key features of Msafely
- Monitor full Telegram conversations
Msafely logs all Telegram chats in real time, including one-on-one conversations and group messages. These conversations are automatically uploaded to your private Control Panel, where you can view, download, or copy them for backup or evidence purposes.
- View deleted Telegram messages
Even if someone deletes a message from Telegram, Msafely captures it before it's erased. You’ll have access to the original message, the time it was deleted, and who sent or received it—ensuring nothing goes missing.
- Monitor Telegram stories and shared content
Msafely tracks all Telegram stories (status updates) the target user posts, even if they’re shared with a limited audience. You can also view any media—photos, videos, or voice notes—shared in chats, and export them directly to your own device.
- Telegram call logging
All incoming and outgoing Telegram voice or video calls are recorded with metadata such as the contact name, call duration, call type, and exact timestamps. While it doesn’t record the conversation audio, it gives you detailed call logs that can be exported.
- Access to Telegram media and attachments
Any media shared through Telegram—like images, documents, GIFs, or videos—is automatically captured and saved. You can access and download these files individually or as part of a chat export package.
- Location tracking linked to Telegram activity
If the user sends a location via Telegram or checks in somewhere, Msafely pairs this with real-time GPS data.
Steps to use Msafely to monitor someone's Telegram chats
Step 1. Visit the official Msafely website and sign up using a valid email.
Step 2. Choose whether the phone you want to monitor is Android or iOS.
Step 3. Pick a plan that fits your monitoring needs and budget.
Step 4. Follow the provided setup instructions
Step 5. Log in to your Msafely Control Panel and start monitoring Telegram chats, media, and more right from your browser.
Pros
Allows full monitoring of Telegram chats, including deleted messages.
Works remotely—no need to access the target phone continuously.
Automatically syncs chat data to your private dashboard.
Includes media, call logs, stories, and GPS data.
Operates in complete stealth mode—no app icon or alert.
Web-based access makes it convenient to review/export chats anytime.
Cons
Paid service—requires a subscription.
Part 3. Which Method is the Best to Export Telegram Chat on Phone
Each method for exporting Telegram chats on your phone serves a different purpose. Whether you want to back up full conversations, save just media files, or quietly monitor someone’s activity, the “best” option depends entirely on your goal.
To help you decide, here’s a comparison table along with recommendations for specific scenarios:
Comparison table: Telegram chat export methods
| Method | Best For | Export Type | Ease of Use | Requires Computer | Stealth Mode | Cost |
| Telegram Desktop + Transfer | Full chat history with media | HTML/JSON + media files | ⭐⭐ | ✅ Yes | ❌ No | ✅ Free |
| Forward to Saved Messages | Saving key messages manually | Text only | ⭐⭐⭐⭐ | ❌ No | ❌ No | ✅ Free |
| Screenshots/Screen Recording | Quick captures or evidence | Images or video | ⭐⭐⭐⭐ | ❌ No | ❌ No | ✅ Free |
| Auto-Save Media to Gallery | Automatically storing received photos/videos | Media only | ⭐⭐⭐ | ❌ No | ❌ No | ✅ Free |
| Msafely Monitoring Tool | Remote access to someone’s Telegram chats | Full chat + deleted msgs + media | ⭐⭐⭐⭐ | ❌ No | ✅ Yes | ❌ Paid |
Scene-based recommendations
- You want to export entire Telegram conversations including media
Recommended method: Telegram Desktop + Transfer
Why it works: Offers complete export with filters (dates, media, etc.) in readable formats.
- You only need to save a few important messages or links
Recommended method: Forward to Saved Messages
Why it works: Fast and accessible from all devices with Telegram installed.
- You’re looking to capture visual proof or short messages quickly
Recommended method: Screenshots or Screen Recording
Why it works: Built into all phones and doesn't require setup.
- You want to automatically save all media (images/videos) from Telegram
Recommended method: Enable Auto-Save Media to Gallery
Why it works: Keeps media backed up without doing it manually.
- You want to monitor or export someone else's Telegram chat secretly
Recommended method: Msafely
Why it works: Syncs all chat data remotely and operates silently in the background.
Part 4. FAQs
Q1. Can I export Telegram chats directly on my phone?
Telegram’s mobile app doesn’t have a built-in export feature, but you can use workarounds like forwarding messages or using third-party tools.
Q2. What’s the easiest way to save Telegram chats on my phone?
Forwarding important messages to your Saved Messages or another chat is a quick way to keep track of conversations.
Q3. Can I export media files from Telegram chats?
Yes! You can manually save photos and videos by tapping and downloading them, or use backup apps to save all media automatically.
Q4. Is Telegram Desktop better for exporting chats?
Definitely. Telegram Desktop has an export chat option that makes saving entire conversations easier compared to the phone app.
Q5. How do third-party tools help with Telegram chat exports?
Third-party tools like Msafely let you export chats, recover deleted messages, and back up media remotely—all in one easy-to-use app.
Part 5. Conclusion
Exporting your Telegram chats on a phone might seem tricky at first, but as you’ve seen, there are several simple ways to get it done. Using Telegram Desktop, forwarding messages, or capturing screenshots are options that suit different needs.
No matter which method you choose, these easy steps help you keep your important conversations safe and accessible whenever you need them. Now, you can confidently export your Telegram chats and keep your data backed up without stress.